Session 1: Freedom From Fractures™
In this session, Jamie will discuss how an unexpected fall can lead to a fracture, which can impact an older adult's independence. She'll help you understand your fracture risk and the next steps to take for better bone health.
Session 2: Posture Power™
In this session, Jamie will discuss how postural changes affect our bones and body as we age. She'll cover the importance of posture and body mechanics to prevent falls and fractures, as well as give you quick techniques for safe movement.
Wednesday Jul 20, 2022
11:30 AM - 12:30 PM PDT
RSVP for Session One - July 13th | 11:30am to 12:30pm
RSVP for Session Two - July 20th | 11:30am to 12:30 pm