BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190825
DTEND;VALUE=DATE:20190826
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Paddle Flow Class
DESCRIPTION:What is PaddleFlow ? A combination of Yoga\, pilates and stand up paddle boarding! This class takes your favorite poses & exercises & puts them on the water. Yoga\, pilates & paddle boarding are great for building balance\, coordination\, endurance and core strength.\n\n\n\nClass will begin on shore to go over the basic fundamentals of SUP\; water safety\, board anatomy\, proper stroke technique\, launching and progressions to standing up. The class will then safely launch onto the water to do a short warm-up paddle\, anchor the boards & start to flow!
X-ALT-DESC;FMTTYPE=text/html:<p style="margin: 0px\; padding: 0px\; color: rgb(111\, 114\, 135)\; font-family: &quot\;Neue Plak&quot\;\, -apple-system\, BlinkMacSystemFont\, Roboto\, &quot\;Helvetica Neue&quot\;\, Helvetica\, Tahoma\, Arial\, sans-serif\; font-size: 14.9333px\; letter-spacing: 0.5px\; background-color: rgb(255\, 255\, 255)\;">What is PaddleFlow&reg\;? A combination of Yoga\, pilates and stand up paddle boarding! This class takes your favorite poses &amp\; exercises &amp\; puts them on the water. Yoga\, pilates &amp\; paddle boarding are great for building balance\, coordination\, endurance and core strength.</p>\n\n<p style="margin: 0px\; padding: 10px 0px 0px\; color: rgb(111\, 114\, 135)\; font-family: &quot\;Neue Plak&quot\;\, -apple-system\, BlinkMacSystemFont\, Roboto\, &quot\;Helvetica Neue&quot\;\, Helvetica\, Tahoma\, Arial\, sans-serif\; font-size: 14.9333px\; letter-spacing: 0.5px\; background-color: rgb(255\, 255\, 255)\;"><br style="padding-top: 0px\;" />\nClass will begin on shore to go over the basic fundamentals of SUP\; water safety\, board anatomy\, proper stroke technique\, launching and progressions to standing up. The class will then safely launch onto the water to do a short warm-up paddle\, anchor the boards &amp\; start to flow!</p>\n
LOCATION:Lake Sammamish State Park
UID:e.684.5760
SEQUENCE:3
DTSTAMP:20241006T173646Z
URL:https://business.issaquahchamber.com/events/details/paddle-flow-class-5760
END:VEVENT

END:VCALENDAR
